Schoolteachers! Want calm, focused students who are ready to learn? Download our free, mindful teaching guide that will help create a stress-free learning environment and give you time back in your day. MIND MUSCLE is our series of original mindful lessons for kids (K-5) on how to release stress and manage anxiety. This course is intended for purchase by adults—parents, teachers, and therapists—working with young ones to learn meditation. Coming Soon! Monthly 15-min and 30-min mindfulness meditation sessions for kids and adults working with kids
